At Catspaw Yoga we teach Structural Yoga – Structural Yoga seeks to adapt yoga to fit your body’s abilities. It is yoga adapted to your body – not everyone else’s – and seeks to align your body within its limits. Structural Yoga also emphasizes Vinyasa (the practice of flowing transition between poses), breath work, and developing strength through asana(poses)

Yoga that adapts to the individual.

Summer Schedule

Mondays 9am  Tuesdays 6.30a Thursdays 7a, 9a and 3p


20 classes $180.00 10 classes $100.00 6 classes 78.00 Drop-ins $15.00

Private Sessions Available – Yoga at your work place – Yoga Parties

If these times don’t work for you, let me know what does. Four people make a class.

Thanks for visiting Catspaw Yoga. We offer a variety of yoga classes focusing primarily on structural yoga and we also manufacture our own meditation supplies. We are located near I-70 between Wadsworth and Kipling – a short drive from most anywhere in the Front Range! You can find our contact information below and please don’t hesitate to leave feedback. Catspaw Yoga has been offering yoga classes for the past 5 years.

Lis Griffin is the the owner and instructor. We’ve also introduced our own line of meditation products which you can locate at our store here. Catspaw takes pride in both our classes the products we manufacture and your feedback and comments are welcome. Our classes offer a very personalized approach to yoga, yoga that adapts to the individual. Griffin is a certified Structural Yoga Teacher. Her focus is targeted yoga adapted to each individuals abilities.

Our life is an apprenticeship to the truth that ’round every circle another can be drawn; that there is no end in nature, but every end is a beginning, and under every deep a lower deep opens.
Ralph Waldo Emerson

Catspaw Cushions
We also handcraft beautiful meditation cushions right here at our location. Please visit our products at the Catspaw Cushion Store. Catspaw Cushions is a Colorado based company that makes locally handcrafted yoga and meditation accessories. Our primary product line are zafus (meditation cushions/yoga props). In simple translation, a zafu is a cushion for sitting, where “za” means “sitting” or “to sit,” and “fu” means “cushion, bolster, a long pillow or cushion that provides support”; it can also mean to “strengthen, reinforce, boost, fortify, or renew.” Visit Catspaw Cushions

Contact Us
For more information on our classes and normal schedule, please visit our Yoga Schedule here.

Wheat Ridge Studio
4430 Cody Street Wheat Ridge, CO 80033
Tel: 303-431-9870

Monday, August 01 2016
Tuesday, August 02 2016
Thursday, August 04 2016
Monday, August 08 2016
Tuesday, August 09 2016
Thursday, August 11 2016