Structural Yoga seeks to adapt yoga to fit your body’s abilities. It is yoga adapted to your body – not everyone else’s – and seeks to align your body within its limits. Structural Yoga also emphasizes Vinyasa (the practice of flowing transition between poses), breath work, and developing strength through asana(poses)
Tuesdays 6a – Thursdays 7a
Privates, Semi-Private and Group session are available email or call
Located near I-70 between Wadsworth and Kipling – a short drive from most anywhere in the Front Range!
Catspaw Productions is owned by Lis Griffin. She is the yoga instructor and director of Catspaw Cushions – bio