At Catspaw Yoga we teach Structural Yoga - Structural Yoga seeks to adapt yoga to fit your body's abilities. It is yoga adapted to your body - not everyone else's - and seeks to align your body within its limits. Structural Yoga also emphasizes Vinyasa (the practice of flowing transition between poses), breath work, and developing strength through asana(poses)
Yoga that adapts to the individual
Blog - www.catspawcushions.com/blog
Wheat Ridge Studio
Catspaw Yoga is located in Wheat Ridge, Colorado directly off I-70 between Wadsworth and Kipling. It's a quick drive from Arvada, Lakewood, Northwest Denver, Golden and Westminster.
4430 Cody Street
Wheat Ridge, CO 80033
Catspaw will be closed May 27 - June11. Classes resume June at 9am
6:30-7:30am resumes June 14
7:00-8:00am begins June16
20 classes $180.00
10 classes $100.00
6 classes 78.00
If these times don't work for you, let me know what does. Four people make a class.
Private Sessions Available - Yoga at your work place - Yoga Parties
Our life is an apprenticeship to the truth that 'round every circle another
can be drawn; that there is no end in nature, but every end is a beginning,
and under every deep a lower deep opens.
Ralph Waldo Emerson
Thanks for visiting Catspaw Yoga
and Catspaw Cushions
. We offer a variety of yoga classes focusing primarily on structural yoga and we also manufacture our own meditation supplies. We are located near I-70 between Wadsworth and Kipling - a short drive from most anywhere in the Front Range! You can find our contact information below and please don't hesitate to leave feedback.
Catspaw Yoga has been offering yoga classes for the past 5 years. Lisa Griffin-Seidel is the the owner and instructor.
We've also introduced our own line of meditation products which you can locate at our store here
. Catspaw takes pride in both our classes the products we manufacture and your feedback and comments are welcome.
Our classes offer a very personalized approach to yoga, yoga that adapts to the individual. Griffin-Seidel is a certified Structural Yoga Teacher. Her focus is targeted yoga adapted to each individuals abilities.
You can find us on Pinterest
and we would love to hear from you!
We also handcraft beautiful meditation cushions right here at our location. Please visit our products at the Catspaw Cushion Store
Catspaw Cushions is a Colorado based company that makes locally handcrafted yoga and meditation accessories. Our primary product line are zafus (meditation cushions/yoga props). In simple translation, a zafu is a cushion for sitting, where "za" means "sitting" or "to sit," and "fu" means "cushion, bolster, a long pillow or cushion that provides support"; it can also mean to "strengthen, reinforce, boost, fortify, or renew."
Visit Catspaw Cushions