Events and Yoga
Tuesday, July 25
6.30pm at Posey Girl Floral Boutique
7210 West 38th Avenue, Wheat Ridge 303.847.0124
Meditation starts 6:30pm
20 minute meditation – approximately (let us know if you require a chair)
Pause to clear and cleanse among the plants and flowers. Wear comfortable clothing we will have a few Catspaw Cushions for you to try.
In case you are worried that you wouldn’t be able to sit that long, or sit on the floor or stay focused – this is for all levels – donations accepted.
Yoga that adapts to the individual.
Structural Yoga seeks to adapt yoga to fit your body’s abilities. It is yoga adapted to your body – not everyone else’s – and seeks to align your body within its limits. Structural Yoga also emphasizes Vinyasa (the practice of flowing transition between poses), breath work, and developing strength through asana(poses)
Mondays 9am – Tuesdays 6a – Thursdays 7a
Privates and Private Group classes are available email or call
Located near I-70 between Wadsworth and Kipling – a short drive from most anywhere in the Front Range!
Catspaw Productions is owned by Lis Griffin. She is the yoga instructor and director of Catspaw Cushions – bio